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GROUP FITNESS
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 7:00-8:00am | Kim Morlock Cardio-strength |
Kim Morelock Ball Cass 30 min |
Kim Morlock Cardio-strength | Kim Morlock Ball Class 30 min |
Kim Morlock Cardio-strength |
| 8:00-9:00am | 7:30-8:30 am Pilates | 7:30-8:30 am Pilates | Kathy Southwick Yoga Strength | ||
| 8:00- 8:45 am | Leonna Highland Aqua Aerobics |
Leonna Highland Aqua Aerobics |
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| 8:15-9:00am | Jody Helgerson Aqua Aerobics |
Jody Helgerson Aqua Aerobics |
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| 9:00-9:30am | Ai Chi/ Water | Ai Chi/ Water | |||
| 9:00-10:30 am | Tonya Williams Total Body Conditioning with Drills | Tonya Williams Total Body Conditioning with Drills | Tonya Williams Total Body Conditioning with Drills | ||
| 10:00-11:30am | Sarah Boorstein Extreme Fitness |
Sarah Boorstein Extreme Fitness |
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| 12:00-1:00pm | Faith Cross Heated Yoga |
Faith Cross Heated Yoga |
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| 5:30-6:00pm | Kathy Southwick Heavy bag-Kickboxing |
Kathy Southwick Heavy bag-Kickboxing |
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| 5:30-6:30pm | Tonya Williams Strength Training |
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| 5:30-6:15pm | Leonna Highland Aqua Aerobics-Arms |
Leonna Highland Aqua Aerobics-Abs |
Leonna Highland Aqua Aerobics-legs |
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| 6:00-6:30pm | Kathy Southwick core strength |
Kathy Southwick core strength |
Kathy Southwick Belly Dancing (1hr) |
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| 6:30-7:00pm | Kathy Southwick Yoga Strength |
Kathy Southwick Yoga Strength |
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